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Deep Questions with Cal Newport
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Ep. 133: How Do I Defeat Distraction?
Ep. 132: LISTENER CALLS: Managing Non-Work Tasks
Ep. 131: The Elements of the Deep Life
Ep. 130: LISTENER CALLS: Leadership vs. Availability
Ep. 129: How Do I Get My Kid Off His Smartphone?
Ep. 128: LISTENER CALLS: The Art of "No"
Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)
Ep. 126: LISTENER CALLS: A Tour of My Home Offices
Ep. 125: What is Discipline (and How Do I Get It?)
Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows
Ep. 123: What Is My Daily Routine?
Ep. 122: LISTENER CALLS: Figuring Out Your Values
Ep. 121: Is Writing Everyday Overrated? (with Srini Rao)
Ep. 120: LISTENER CALLS: Students' Diminishing Focus
Ep. 119: Does Accomplishment Require Overload?
Ep. 118: LISTENER CALLS: A Primer On My Planning Philosophy
Ep. 117: Should I Quit My Job to Become a Writer?
Ep. 116: RE-READING: Shop Class as Soulcraft (with Brad Stulberg and Steve Magness)
Ep. 115: JORDAN HARBINGER: What is the Future of Podcasting?
Ep. 114: LISTENER CALLS: Growing a Podcast Without Social Media
Ep. 113: How Do I Become a Deep Life Radical?
Ep. 112: LISTENER CALLS: The Productivity Baby Steps
Ep. 111: How Do I Tame Distracting Thoughts?
Ep. 110: LISTENER CALLS: Making the Deep Life Happen
Ep. 109: How Much Should I Read?
Ep. 108: LISTENER CALLS: Becoming Productive
Ep. 107: How Do I Stay Motivated on Long-Term Projects?
Ep. 106: LISTENER CALLS: Art Without Social Media
Ep. 105: Should I Read the News?
Ep. 104: LISTENER CALLS: Saying "No" Without Saying "No"
Ep. 103: What is the Relationship Between Order and Well-Being?
Ep. 102: BRAD STULBERG: How Do We Work Less?
Ep. 101: Does Productivity Impede the Deep Life?
Ep. 100: LISTENER CALLS: Scheduling Household Admin
Ep. 99: Should I Move to Sweden or Make Money?
Ep. 98: LISTENER CALLS: Choosing the Right Job
Ep. 97: Should I Outsource My Inbox?
Ep. 96: LISTENER CALLS: Emotional Distractions
Ep. 95: How Do I Maintain the Will to Do Deep Work?
Ep. 94: LISTENER CALLS: Battling Bothersome Bosses
Ep. 93: Am I Overcommitted or Bad at Time Management?
Ep. 92: LISTENER CALLS: The Perils of Coercive Productivity
Ep. 91: GREG MCKEOWN on Making Essential Work Effortless
Ep. 90: LISTENER CALLS: My Current Scheduling Setup
Ep. 89: Do I Need a Dumb Phone?
Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
Ep. 87: Should I Switch Careers to Pursue my Dream?
Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking
Ep. 85: Are NFTs Frivolous or Fundamental?
Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor
Ep. 83: Is Email Work?
Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
Ep. 81: How Do I Avoid Burnout?
Ep. 80: Habit Tune-Up: Deep Work After Hard Days
Ep. 79: Should This Meeting Have Been an Email?
Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling
Ep. 77: Does Email Have a Mind of Its Own?
Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)
Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
Ep. 74: Habit Tune-Up: Taming Trello
Ep. 73: Can I Become Rich Living Deeply?
Ep. 72: Habit Tune-Up: Excessive Planning Syndrome
Ep. 71: How Do We Escape the Autonomy Trap?
Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic
Ep. 69: How Do I Find Joy in Leisure?
Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant
Ep. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer
Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello
Ep. 65: Is Productivity Bad?
Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems
Ep. 63: How Do I Minimize Meetings?
Ep. 62: Habit Tune-Up: Managing Information in Your Inbox
Ep. 61: How Should I Tackle Big Projects?
Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
Ep. 59: Why Be Productive?
Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow
Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values
Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects
Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time
Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home
Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness
Ep. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth
Ep. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS
Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon
Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living
Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn
Ep. 45: My Trello Setup, Student and Screens, My Call for a Deep Reset | DEEP QUESTIONS
Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization
Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS
Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus
Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS
Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career
Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs
Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS
Ep. 36: Habit Tune-Up: Scheduling Life Admin, Finding Time for Practice, and High-Tech Metric Tracking
Ep. 35: Managing Deeply, Quitting Facebook, and Thinking for Yourself in an Age of Information Overload | DEEP QUESTIONS
Ep. 34: Habit Tune-Up: Productivity Chimeras, OmniFocus, and Finding Time to Write
Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies
Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
Ep. 31: RYAN HOLIDAY on Ranch Life, Fostering Discipline, and the Loss of Reading Culture
Ep. 30: Habit Tune-Up: Easing into Time Blocks, Planning Big Goals, and the Story of How I Sold My First Book
Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS
Ep. 28: Habit Tune-Up: Multiplying Eureka Moments, My Capture Setup, and Reducing Mass Email Destruction
Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS
Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings
Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS
Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job
Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects
Ep. 21: Taming Writer's Block, the Exaggerated Importance of a Digital Presence, and the Miseries of Digital Living | DEEP QUESTIONS
Ep. 20: Habit Tune-Up: Productivity System Indecision, Embracing Boredom, and Craving Depth in a Shallow Job
Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS
Ep. 18: Habit Tune-Up: Outsourcing Chores, Mitigating Unavoidable Distractions, and Productivity Beyond Basic Lists
Ep. 17: Delegation Without Email, Fighting Imposter Syndrome, and My Thoughts on Critical Theory | DEEP QUESTIONS
Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
Ep. 15: Deep Work in Groups, Social Media in Politics, and Confronting Common Arguments Against My Work | DEEP QUESTIONS
Ep. 14: Habit Tune-Up: Publishing Strategies, Surviving Side Hustles, Productivity for Support Roles, and Cultivating Balance in the Pursuit of Depth
Ep. 13: Where I Work, Convincing Students to Disconnect, and Applying Deep Work to Deep Social Problems | DEEP QUESTIONS
Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper
Ep. 11: Work Resistance, Techno-Criticism, Tales from MIT, and the Depth-Destroying Power of Children | DEEP QUESTIONS
Ep. 10: Battling Email, Online Learning, and a Game Plan for Escaping a Shallow Life | DEEP QUESTIONS
Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus
Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS
Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much
Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS
Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS
Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS
Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS
Ep. 2: Improving Concentration, Influential Books, and Figuring Out What to Focus On | DEEP QUESTIONS
Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS
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