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Episodes
4/19/2021
Ep. 89: Do I Need a Dumb Phone?
4/15/2021
Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
4/12/2021
Ep. 87: Should I Switch Careers to Pursue my Dream?
4/8/2021
Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking
4/5/2021
Ep. 85: Are NFTs Frivolous or Fundamental?
4/1/2021
Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor
3/29/2021
Ep. 83: Is Email Work?
3/25/2021
Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
3/22/2021
Ep. 81: How Do I Avoid Burnout?
3/18/2021
Ep. 80: Habit Tune-Up: Deep Work After Hard Days
3/15/2021
Ep. 79: Should This Meeting Have Been an Email?
3/11/2021
Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling
3/8/2021
Ep. 77: Does Email Have a Mind of Its Own?
3/4/2021
Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)
3/1/2021
Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
2/25/2021
Ep. 74: Habit Tune-Up: Taming Trello
2/22/2021
Ep. 73: Can I Become Rich Living Deeply?
2/18/2021
Ep. 72: Habit Tune-Up: Excessive Planning Syndrome
2/15/2021
Ep. 71: How Do We Escape the Autonomy Trap?
2/11/2021
Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic
2/8/2021
Ep. 69: How Do I Find Joy in Leisure?
2/4/2021
Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant
2/1/2021
Ep. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer
1/28/2021
Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello
1/25/2021
Ep. 65: Is Productivity Bad?
1/21/2021
Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems
1/18/2021
Ep. 63: How Do I Minimize Meetings?
1/14/2021
Ep. 62: Habit Tune-Up: Managing Information in Your Inbox
1/11/2021
Ep. 61: How Should I Tackle Big Projects?
1/7/2021
Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
1/4/2021
Ep. 59: Why Be Productive?
12/31/2020
Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow
12/28/2020
Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values
12/23/2020
Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects
12/21/2020
Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time
12/17/2020
Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home
12/14/2020
Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness
12/10/2020
Ep. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth
12/7/2020
Ep. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS
12/3/2020
Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
11/30/2020
Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon
11/26/2020
Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
11/23/2020
Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living
11/19/2020
Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn
11/16/2020
Ep. 45: My Trello Setup, Student and Screens, My Call for a Deep Reset | DEEP QUESTIONS
11/12/2020
Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization
11/9/2020
Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS
11/5/2020
Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus
11/2/2020
Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS
10/29/2020
Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
10/26/2020
Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career
10/22/2020
Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs
10/19/2020
Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS
10/15/2020
Ep. 36: Habit Tune-Up: Scheduling Life Admin, Finding Time for Practice, and High-Tech Metric Tracking
10/12/2020
Ep. 35: Managing Deeply, Quitting Facebook, and Thinking for Yourself in an Age of Information Overload | DEEP QUESTIONS
10/9/2020
Ep. 34: Habit Tune-Up: Productivity Chimeras, OmniFocus, and Finding Time to Write
10/5/2020
Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies
10/1/2020
Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
9/28/2020
Ep. 31: RYAN HOLIDAY on Ranch Life, Fostering Discipline, and the Loss of Reading Culture
9/24/2020
Ep. 30: Habit Tune-Up: Easing into Time Blocks, Planning Big Goals, and the Story of How I Sold My First Book
9/20/2020
Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS
9/17/2020
Ep. 28: Habit Tune-Up: Multiplying Eureka Moments, My Capture Setup, and Reducing Mass Email Destruction
9/14/2020
Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS
9/10/2020
Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings
9/6/2020
Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS
9/3/2020
Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job
8/30/2020
Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
8/27/2020
Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects
8/23/2020
Ep. 21: Taming Writer's Block, the Exaggerated Importance of a Digital Presence, and the Miseries of Digital Living | DEEP QUESTIONS
8/20/2020
Ep. 20: Habit Tune-Up: Productivity System Indecision, Embracing Boredom, and Craving Depth in a Shallow Job
8/17/2020
Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS
8/13/2020
Ep. 18: Habit Tune-Up: Outsourcing Chores, Mitigating Unavoidable Distractions, and Productivity Beyond Basic Lists
8/10/2020
Ep. 17: Delegation Without Email, Fighting Imposter Syndrome, and My Thoughts on Critical Theory | DEEP QUESTIONS
8/6/2020
Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
8/3/2020
Ep. 15: Deep Work in Groups, Social Media in Politics, and Confronting Common Arguments Against My Work | DEEP QUESTIONS
7/29/2020
Ep. 14: Habit Tune-Up: Publishing Strategies, Surviving Side Hustles, Productivity for Support Roles, and Cultivating Balance in the Pursuit of Depth
7/27/2020
Ep. 13: Where I Work, Convincing Students to Disconnect, and Applying Deep Work to Deep Social Problems | DEEP QUESTIONS
7/23/2020
Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper
7/20/2020
Ep. 11: Work Resistance, Techno-Criticism, Tales from MIT, and the Depth-Destroying Power of Children | DEEP QUESTIONS
7/13/2020
Ep. 10: Battling Email, Online Learning, and a Game Plan for Escaping a Shallow Life | DEEP QUESTIONS
7/9/2020
Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus
7/6/2020
Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS
7/3/2020
Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much
6/28/2020
Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS
6/21/2020
Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS
6/14/2020
Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS
6/9/2020
Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS
6/1/2020
Ep. 2: Improving Concentration, Influential Books, and Figuring Out What to Focus On | DEEP QUESTIONS
5/28/2020
Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS
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