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Episodes
8/8/2022
Ep. 208: To-Do Lists Are Inhumane
8/2/2022
Ep. 207: A Digital Minimalism Intervention (w/ JAMIE KILSTEIN)
7/25/2022
Ep 206 – Striving to do less
7/18/2022
Ep. 205: Why I’m a Bad Correspondent
7/11/2022
Ep. 204: Deep Life Principles
7/4/2022
Ep. 203: Taming Meetings
6/27/2022
Ep. 202: TikTok Dismisses Facebook
6/20/2022
Ep. 201: Making a Living Online
6/13/2022
Ep. 200: Decoding the Deep Life
6/10/2022
Ep. 199: Quieting an Ambitious Brain
5/30/2022
Ep. 198: The Second Principle of Slow Productivity
5/23/2022
Ep. 197: I’m Writing a New Book
5/15/2022
Ep. 196: Shutting Down Anxiety
5/9/2022
Ep. 195: Deep Walks
5/2/2022
Ep. 194: The Surprising Math of Doing Less
4/25/2022
Ep. 193: How do I read more?
4/21/2022
Ep. 192 : Habit Tune-Up Returns!
4/18/2022
Ep. 191: Can We Fix the Internet?
4/14/2022
Ep. 190: CALLS: Managing Idea Notebooks
4/11/2022
Ep. 189: Why Did The Times Drop Twitter?
4/7/2022
Ep. 188: The Books I Read in March 2022
4/4/2022
Ep. 187: Helping 100K Employees Work Deeper
3/31/2022
Ep. 186: The Power of “Day Batching”
3/28/2022
Ep. 185: How Do I Escape Filter Bubbles?
3/24/2022
Ep. 184: REPLAY: The Productivity Baby Steps
3/21/2022
Ep. 183: Crazy or Deep?
3/17/2022
Ep. 182: Cal’s Business Model
3/14/2022
Ep. 181: Should I Quit My Lawyer Job?
3/10/2022
Ep. 180: CALLS: Four Day Weeks Aren’t Enough
3/7/2022
Ep. 179: Do Techniques Beat Talent?
3/3/2022
Ep. 178: CALLS: On Doing Hard Things
2/28/2022
Ep. 177: Is Ambition Worth It?
2/24/2022
Ep. 176: CALLS: Taming Information Overload
2/21/2022
Ep. 175: What is the Deep Life?
2/17/2022
Ep. 174: CALLS: Thinking for Yourself
2/14/2022
Ep. 173: What is Deep Work?
2/10/2022
Ep. 172: CALLS: The Books I Read in January 2022
2/7/2022
Ep. 171: Is Slow Productivity the Solution to Burnout?
2/3/2022
Ep. 170: CALLS: Don’t Follow Your Passion
1/31/2022
Ep. 169: How Do I Manage My Time?
1/27/2022
Ep. 168: Should I Quit My Law Partner Job?
1/24/2022
Ep. 167: What Do We Look Like? (Videos Are Now Live!)
1/20/2022
Ep. 166: LISTENER CALLS: The Deep Life vs. The Good Life
1/17/2022
Ep. 165: Why Are We Burnt Out?
1/13/2022
Ep. 164: LISTENER CALLS: Training for Hard Intellectual Work
1/10/2022
Ep. 163: The Books I Read in December 2021
1/6/2022
Ep. 162: LISTENER CALLS: Ambition and the Deep Life
1/3/2022
Ep. 161: Should I Follow My Skill or My Passion?
12/30/2021
Ep. 160: REPLAY: What is Discipline (and How Do I Get It?)
12/27/2021
Ep. 159: REPLAY: How Much Should I Read?
12/23/2021
Ep. 158: LISTENER CALLS: The Story of My First Book Deal
12/20/2021
Ep. 157: JENNY BLAKE: Help Me Do Less!
12/16/2021
Ep. 156: LISTENER CALLS: My Process for Writing New Yorker Articles
12/13/2021
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Ep. 155: Is Your Productivity System Leaking?
12/9/2021
Ep. 154: LISTENER CALLS: Coping With a Hyperactive Job
12/6/2021
Ep. 153: Why Was Ian Malcom Sent to Jurassic Park?
12/2/2021
Ep. 152: LISTENER CALLS: The Magic of Autopilot Scheduling
11/29/2021
Ep. 151: Should you move to the country?
11/25/2021
Ep. 150: LISTENER CALLS: Finding More Family Time
11/22/2021
Ep. 149: How Do I Tame Email?
11/18/2021
Ep. 148: LISTENER CALLS: Decoding the Productive Pause
11/15/2021
Ep.147: Why Did I Never Join Social Media?
11/11/2021
Ep. 146: LISTENER CALLS: A Revolution is Coming in Knowledge Work
11/8/2021
Ep. 145: Is the Deep Life Compatible with Serving Humanity?
11/4/2021
Ep. 144: LISTENER CALLS: Is Overload Necessary?
11/1/2021
Ep. 143: What Would You Say You Do Here?
10/28/2021
Ep. 142: LISTENER CALLS: Making Hard Work Routine
10/25/2021
Ep. 141: Is the Era of Social Media Ending?
10/21/2021
Ep. 140: LISTENER CALLS: Frustration and the Deep Life
10/18/2021
Ep. 139: Am I Good at Time Management or Just Lazy?
10/14/2021
Ep. 138: LISTENER CALLS: How I Read So Much
10/11/2021
Ep. 137: Why Am I Uncomfortable With Facebook Backlash?
10/7/2021
Ep. 136: LISTENER CALLS: Reversing Burnout
10/4/2021
Ep. 135: Is Screen Time Bad?
9/30/2021
Ep. 134: LISTENER CALLS: Returning to Deep Work After the Pandemic
9/27/2021
Ep. 133: How Do I Defeat Distraction?
9/23/2021
Ep. 132: LISTENER CALLS: Managing Non-Work Tasks
9/20/2021
Ep. 131: The Elements of the Deep Life
9/16/2021
Ep. 130: LISTENER CALLS: Leadership vs. Availability
9/13/2021
Ep. 129: How Do I Get My Kid Off His Smartphone?
9/9/2021
Ep. 128: LISTENER CALLS: The Art of "No"
9/6/2021
Ep. 127: Does Productivity Diminish Leisure? (with Brad Stulberg)
9/2/2021
Ep. 126: LISTENER CALLS: A Tour of My Home Offices
8/30/2021
Ep. 125: What is Discipline (and How Do I Get It?)
8/26/2021
Ep. 124: LISTENER CALLS: Preserving Depth in the Vast Shallows
8/23/2021
Ep. 123: What Is My Daily Routine?
8/19/2021
Ep. 122: LISTENER CALLS: Figuring Out Your Values
8/16/2021
Ep. 121: Is Writing Everyday Overrated? (with Srini Rao)
8/12/2021
Ep. 120: LISTENER CALLS: Students' Diminishing Focus
8/9/2021
Ep. 119: Does Accomplishment Require Overload?
8/5/2021
Ep. 118: LISTENER CALLS: A Primer On My Planning Philosophy
8/2/2021
Ep. 117: Should I Quit My Job to Become a Writer?
7/26/2021
Ep. 116: RE-READING: Shop Class as Soulcraft (with Brad Stulberg and Steve Magness)
7/19/2021
Ep. 115: JORDAN HARBINGER: What is the Future of Podcasting?
7/15/2021
Ep. 114: LISTENER CALLS: Growing a Podcast Without Social Media
7/12/2021
Ep. 113: How Do I Become a Deep Life Radical?
7/8/2021
Ep. 112: LISTENER CALLS: The Productivity Baby Steps
7/5/2021
Ep. 111: How Do I Tame Distracting Thoughts?
7/1/2021
Ep. 110: LISTENER CALLS: Making the Deep Life Happen
6/28/2021
Ep. 109: How Much Should I Read?
6/24/2021
Ep. 108: LISTENER CALLS: Becoming Productive
6/21/2021
Ep. 107: How Do I Stay Motivated on Long-Term Projects?
6/17/2021
Ep. 106: LISTENER CALLS: Art Without Social Media
6/14/2021
Ep. 105: Should I Read the News?
6/10/2021
Ep. 104: LISTENER CALLS: Saying "No" Without Saying "No"
6/7/2021
Ep. 103: What is the Relationship Between Order and Well-Being?
6/3/2021
Ep. 102: BRAD STULBERG: How Do We Work Less?
5/31/2021
Ep. 101: Does Productivity Impede the Deep Life?
5/27/2021
Ep. 100: LISTENER CALLS: Scheduling Household Admin
5/24/2021
Ep. 99: Should I Move to Sweden or Make Money?
5/20/2021
Ep. 98: LISTENER CALLS: Choosing the Right Job
5/17/2021
Ep. 97: Should I Outsource My Inbox?
5/13/2021
Ep. 96: LISTENER CALLS: Emotional Distractions
5/10/2021
Ep. 95: How Do I Maintain the Will to Do Deep Work?
5/6/2021
Ep. 94: LISTENER CALLS: Battling Bothersome Bosses
5/3/2021
Ep. 93: Am I Overcommitted or Bad at Time Management?
4/29/2021
Ep. 92: LISTENER CALLS: The Perils of Coercive Productivity
4/26/2021
Ep. 91: GREG MCKEOWN on Making Essential Work Effortless
4/22/2021
Ep. 90: LISTENER CALLS: My Current Scheduling Setup
4/19/2021
Ep. 89: Do I Need a Dumb Phone?
4/15/2021
Ep. 88: LISTENER CALLS: My Notebooks and Instagram-Addicted Artists
4/12/2021
Ep. 87: Should I Switch Careers to Pursue my Dream?
4/8/2021
Ep. 86: LISTENER CALLS: Mastering the Art of Thinking While Walking
4/5/2021
Ep. 85: Are NFTs Frivolous or Fundamental?
4/1/2021
Ep. 84: LISTENER CALLS: Prioritizing Projects and Deep Decor
3/29/2021
Ep. 83: Is Email Work?
3/25/2021
Ep. 82: Habit Tune-Up: The Joys and Sorrows of Binge Working
3/22/2021
Ep. 81: How Do I Avoid Burnout?
3/18/2021
Ep. 80: Habit Tune-Up: Deep Work After Hard Days
3/15/2021
Ep. 79: Should This Meeting Have Been an Email?
3/11/2021
Ep. 78: Habit Tune-Up: Time Blocking vs. Bullet Journaling
3/8/2021
Ep. 77: Does Email Have a Mind of Its Own?
3/4/2021
Ep. 76: Habit Tune-Up: Email On Speed (Taming WhatsApp)
3/1/2021
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Ep. 75: JOSHUA FIELDS MILBURN on Saying "No" to Almost Everything
2/25/2021
Ep. 74: Habit Tune-Up: Taming Trello
2/22/2021
Ep. 73: Can I Become Rich Living Deeply?
2/18/2021
Ep. 72: Habit Tune-Up: Excessive Planning Syndrome
2/15/2021
Ep. 71: How Do We Escape the Autonomy Trap?
2/11/2021
Ep. 70: Habit Tune-Up: Getting Things Done During a Terrible, Isolating Pandemic
2/8/2021
Ep. 69: How Do I Find Joy in Leisure?
2/4/2021
Ep. 68: Habit Tune-Up: The Power of Becoming Your Own Assistant
2/1/2021
Ep. 67: TIM HARFORD on Leaving Academia to Become a Bestselling Writer
1/28/2021
Ep. 66: Habit Tune-Up: Bullet Journaling vs. Trello
1/25/2021
Ep. 65: Is Productivity Bad?
1/21/2021
Ep. 64: Habit Tune-Up: A Look Inside My Book Research Systems
1/18/2021
Ep. 63: How Do I Minimize Meetings?
1/14/2021
Ep. 62: Habit Tune-Up: Managing Information in Your Inbox
1/11/2021
Ep. 61: How Should I Tackle Big Projects?
1/7/2021
Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days
1/4/2021
Ep. 59: Why Be Productive?
12/31/2020
Ep. 58: Habit Tune-Up: Clarifying Task Organization, Graduate Student Advice, and My Research Workflow
12/28/2020
Ep. 57: Troubleshooting Shutdowns, Taming Overflowing Inboxes, and Tuning Core Values
12/23/2020
Ep. 56: Habit Tune-Up: Escaping Academic Twitter, Time Blocking During Vacation, and Making Time for Big Projects
12/21/2020
Ep. 55: Shallow Teams, Vague Goals, and Pandemic Screen Time
12/17/2020
Ep. 54: Habit Tune-Up: Capture Tools, Getting Started, and Building Skills at Home
12/14/2020
Ep. 53: Covey's Quads, "Perfect" Productivity Systems, and Reducing Laziness
12/10/2020
Ep. 52: Habit Tune-Up: Pandemic-Induced Overload, Side Hustles, and Managing for Depth
12/7/2020
Ep. 51: Saying "No", Building an Email List Without Social Media, and Falling Short of High Expectations | DEEP QUESTIONS
12/3/2020
Ep. 50: Habit Tune-Up: Artificial Overload, Deep Retirement, and Motivational Crises
11/30/2020
Ep. 49: Organizing Massive Projects, Taming IM, and Exploring the Deep Life Canon
11/26/2020
Ep. 48: Habit Tune-Up: Deep Athletes, Idea Capture, and Distracting Rumination
11/23/2020
Ep. 47: BRAD STULBERG on Burn Out, Career Transformation, and Intentional Living
11/19/2020
Ep. 46: Habit Tune-Up: Mastering Teaching, Containing Emotional Emails, and Working Deeply with a Newborn
11/16/2020
Ep. 45: My Trello Setup, Student and Screens, My Call for a Deep Reset | DEEP QUESTIONS
11/12/2020
Ep. 44: Habit Tune-Up: Prioritizing Tasks, Balancing My Many Endeavors, and Resisting Radicalization
11/9/2020
Ep. 43: Unproductive Days, Content Fatigue, and Cultivating Character | DEEP QUESTIONS
11/5/2020
Ep. 42: GREG MCKEOWN and I Discuss Unplugging, Doing Less, and Finding Focus
11/2/2020
Ep. 41: Selling Your First Book, Shallow Spouses, and My Dream Schedule | DEEP QUESTIONS
10/29/2020
Ep. 40: Habit Tune-Up: Optimal Notebook Usage, Quarterly Planning, and Combating Burn Out
10/26/2020
Ep. 39: DAVID EPSTEIN on Skills, Practice, and the Subtle Art of Cultivating a Meaningful Career
10/22/2020
Ep. 38: Habit Tune-Up: Daily vs. Weekly Planning, Supercharging Home Offices, and Taming Demanding Jobs
10/19/2020
Ep.37: The Planning Fallacy, Inbox Zero, and the Limits of Ethical Technology | DEEP QUESTIONS
10/15/2020
Ep. 36: Habit Tune-Up: Scheduling Life Admin, Finding Time for Practice, and High-Tech Metric Tracking
10/12/2020
Ep. 35: Managing Deeply, Quitting Facebook, and Thinking for Yourself in an Age of Information Overload | DEEP QUESTIONS
10/9/2020
Ep. 34: Habit Tune-Up: Productivity Chimeras, OmniFocus, and Finding Time to Write
10/5/2020
Ep 33: Rethinking Delegation, Pandemic Childcare, and Balancing Deep Work with Deep Hobbies
10/1/2020
Ep. 32: Habit Tune-Up: Tracking Deliberate Practice, Getting Over the Fact Work is Hard, and Taming the Emotional Rigors of Depth
9/28/2020
Ep. 31: RYAN HOLIDAY on Ranch Life, Fostering Discipline, and the Loss of Reading Culture
9/24/2020
Ep. 30: Habit Tune-Up: Easing into Time Blocks, Planning Big Goals, and the Story of How I Sold My First Book
9/20/2020
Ep. 29: My Daily Routine, Returning to Deep Work, and Digital Minimalism During a Pandemic | DEEP QUESTIONS
9/17/2020
Ep. 28: Habit Tune-Up: Multiplying Eureka Moments, My Capture Setup, and Reducing Mass Email Destruction
9/14/2020
Ep. 27: Inside My Planning Discipline, the Joys and Sorrows of Slack, and Finding Depth Among Shallow Friends | DEEP QUESTIONS
9/10/2020
Ep. 26: Habit Tune-Up: My Fall Schedule, Tough Love for a Distracted Listener, and Deep Meetings
9/6/2020
Ep. 25: Student Shutdown Rituals, Optimal Deep-to-Shallow Ratios, and the $20 Million Question | DEEP QUESTIONS
9/3/2020
Ep. 24: Habit Tune-Up: Slaying the Productivity Hydra, Upgrading Careers, and Mastering a Difficult Job
8/30/2020
Ep. 23: Email Saunas, Preaching Depth, and Rooted Productivity | DEEP QUESTIONS
8/27/2020
Ep. 22: Habit Tune-Up: Seeking Depth When Working from Home, Academia's Email Problem, and Sequencing Projects
8/23/2020
Ep. 21: Taming Writer's Block, the Exaggerated Importance of a Digital Presence, and the Miseries of Digital Living | DEEP QUESTIONS
8/20/2020
Ep. 20: Habit Tune-Up: Productivity System Indecision, Embracing Boredom, and Craving Depth in a Shallow Job
8/17/2020
Ep. 19: Calendar Shaming, Digital Detox Struggles, and the Unexpected Challenges of Autonomy | DEEP QUESTIONS
8/13/2020
Ep. 18: Habit Tune-Up: Outsourcing Chores, Mitigating Unavoidable Distractions, and Productivity Beyond Basic Lists
8/10/2020
Ep. 17: Delegation Without Email, Fighting Imposter Syndrome, and My Thoughts on Critical Theory | DEEP QUESTIONS
8/6/2020
Ep. 16: Habit Tune-Up: Why Relaxation is Overrated and the Importance of Facing the Productivity Dragon
8/3/2020
Ep. 15: Deep Work in Groups, Social Media in Politics, and Confronting Common Arguments Against My Work | DEEP QUESTIONS
7/29/2020
Ep. 14: Habit Tune-Up: Publishing Strategies, Surviving Side Hustles, Productivity for Support Roles, and Cultivating Balance in the Pursuit of Depth
7/27/2020
Ep. 13: Where I Work, Convincing Students to Disconnect, and Applying Deep Work to Deep Social Problems | DEEP QUESTIONS
7/23/2020
Ep. 12: Habit Tune-Up: Office Hours, Rabbit Holes, Perfectionism, Phones as Escape, and Making Deep Work Deeper
7/20/2020
Ep. 11: Work Resistance, Techno-Criticism, Tales from MIT, and the Depth-Destroying Power of Children | DEEP QUESTIONS
7/13/2020
Ep. 10: Battling Email, Online Learning, and a Game Plan for Escaping a Shallow Life | DEEP QUESTIONS
7/9/2020
Ep. 9: Habit Tune-Up: Dumbing Down Smartphones, Deep Habits, Progress on Non-Urgent Projects and Training Focus
7/6/2020
Ep. 8: Fleeing a Collapsing Career, Taking Notes on Books, Building a Deep Life | DEEP QUESTIONS
7/3/2020
Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much
6/28/2020
Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS
6/21/2020
Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS
6/14/2020
Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS
6/9/2020
Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS
6/1/2020
Ep. 2: Improving Concentration, Influential Books, and Figuring Out What to Focus On | DEEP QUESTIONS
5/28/2020
Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS
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